Do you want to look, move and feel better?

Personal training at it’s finest

I'm Matt Flynn, owner of Endure Health & Performance. As a trainer, seeing others give the same workouts to clients of all ages frustrates me.

With age, joint health and recovery abilities decrease, making exercise execution and selection crucial for pain-free performance and progress.

This will help you to keep progressing toward your goals while you stay injury-free.

My personalized programs consider:

  • Age

  • Injury History

  • Stress Levels

  • And Body Type

This helps to maximize results where generic programs fall short.

If you're tired of suboptimal training that leaves you injured and feeling broken, book a

  • Free

  • No Risk

  • 1 Hour Consultation to learn more about your needs

Let's meet and get you on the path to optimal health and fitness.

What's does the consult cover?

  • An in-depth health, lifestyle and exercise history

  • A movement assessment

  • A strategy session to help you reach your health and performance goals

Where do I offer my personal training services?

Kings Fitness
4109 11 St SE, Calgary, AB T2G 3H1

A state-of-the-art facility with a full turf, battle ropes, sleds, competition grade equipment, weight lifting platforms, squat racks, top-of-the-line machines and more.

What people are saying about Matt…

“I've been fortunate to have trained with Matthew for a while now. I'm 65 and struggled with a shoulder injury that limited my physical activity for over two years. He took the time to research and plan workouts around the injury. I'm seeing positive results, improved strength and range of motion, and my overall fitness level has moved beyond my expectations. I have no hesitation in recommending Matthew Flynn to guide you to your fitness goals.”

— Stephen Nelson

“I've worked with personal trainers several times, and have been consistently underwhelmed. Matt Flynn at Endure Health & Performance has exceeded my expectations. Matt took the time to really understand my fitness goals and personalize a program for me. Every session is both challenging and yet successful - I can't say that about any other trainer I've had to date. In only weeks, I have seen gains. Matt is a fantastic trainer and I highly recommend him.”

— Shane Lynch

What makes my training standout?

You’ll be…

  • Challenged and motivated in a safe manner

  • Given a workout based on your individual needs

  • Given the why’s behind the exercise process 

  • Excited for new exercise programs 

  • Shown professionalism by having your workouts start on time & closely monitored 

  • Impressed with the level of care and attention that you receive 

  • Heard and made part of the decision-making process

  • Have your progress objectively tracked